Wall Rally Challenge

Build consistency, footwork and ball control.

• Players1
• Time10 min
• EquipmentWall, low-compression balls

Setup: Stand 10-15 feet from a wall. Use red or orange balls for kids.

1. Hit gently against the wall.
2. Count consecutive hits.
3. Try to beat your record.

Coaching cues

• Ready position
• Contact in front
• Recover after each hit

Common mistakes

• Hitting too hard
• Standing still

Progression: Alternate forehand and backhand.

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